Train Reformer. Get Stronger. Feel Energized.
Experience intelligent, low-impact training that delivers serious results – no matter your level.
Our Training Concepts
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![Fitness instructor standing in a gym studio with women on Pilates reformer machines doing leg lifts with silver exercise balls on their hips.]()
REFORMER
Full-body training that combines strength, flexibility, and core stability – suitable for all levels
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![A man with a shaved head, white beard, wearing a white tank top, beige pants, and gray hoodie in a gym, training with a microphone headset on, and people exercising on workout benches in the background.]()
Personal training
One-on-one sessions tailored to your specific needs, goals and challenges
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![A woman with dark hair in a ponytail, wearing a white tank top, gray leggings, and white socks, kneeling on a Pilates reformer machine, adjusting the straps in a fitness studio with multiple reformers and large windows.]()
Corporate Training
Book private group sessions for your team – you decide when, how often, and what the focus is
A strong, toned and functional body
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More energy in everyday life
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Gentle yet highly effective training
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A strong, toned and functional body • More energy in everyday life • Gentle yet highly effective training •
We’re a woman-FOUNDED company that believes in STRENGTH through MOVEMENT
A strong, toned and functional body – strength, posture, and balance, fast
Sustainable weight loss – driven by flow, breath, and movement
More energy in everyday life – physically and mentally
Gentle yet highly effective training – ideal for beginners and those with injuries
Become a Trainer
Become a certified Reformer instructor through the Energii Education Program
No experience required
Price: SEK 6,995
Focus on Quality & Community
Certified instructors who guide and adjust in real time
Energizing music and flow in every class
Injury-preventive movement designed for long-term wellbeing
Welcoming for all levels – no prior experience needed
